Easy peasy no bake healthy treats that everyone will love! I know there a million versions of these “energy balls” or bites BUT this is how I do it. Dried cherries add a little tart …
Peaches with Burrata and Chive Oil
Summer in a bowl! This is one of my favorite things to serve during a sizzling summer day. Fresh cut peaches with burrata, chive oil, fresh mint, and sea salt. It is sweet, savory, and …
Blackened Salmon with Qunioa Salad
A delicious crusted salmon with a Dijon quinoa salad. This meal is packed with protein, fiber, and so healthy. We will be baking the salmon with a fantastic rub and then lay it on a …
Cucumber Couscous Salad
Fresh salad with couscous, cucumber, vegetables, feta, and a fabulous herby dressing. I don’t know about you but I love fresh and healthy salads all Summer long. This one is soooo yummy! Not only is …
Orzo Pasta- Olive Salad
This healthy Mediterranean style salad is buttery, salty, and DELICIOUS! I love a quick pasta salad and orzo is one of my favorites. The orzo only takes 10 minutes to cook. Cool under cold water, …
Easy Bean Pasta Salad
High plant based protein pasta salad that is ready in 20 minutes! This is perfect for meal prepping lunch, a side with dinner or for bbq/potlucks. It is rich in vitamins, antioxidants, and fiber. I …
Chicken Fajitas
A FLAVORFUL marinade yields the juciest chicken. Of course, no fajita night is complete without serving alongside sauteed vegetables! I love sizzling hot cast iron full of delicious peppers, onions, and chicken. You get exactly …
Berry Salad with Maple-Balsamic Dressing
A light and refreshing salad that is bursting with so many summer flavors! We start with a homemade dressing that has herbs de Provence, (I like herbs de Provence with lavender) garlic, lemon juice, lemon …
30 Minute Vegetable Black Bean Soup
Low in calories not in flavor! This vegetable soup is very easy and quick to make. Only 30 minutes to be exact. It is vegetarian but you can add chicken or lean ground beef if …
Chicken Caesar Sandwiches!
Healthy grilled chicken breast with citrus seasoning, a delicious Caesar spread that has Dijon, red pepper flakes, and fresh lemon zest. This sandwich is layered with tomato slices, romaine lettuce, and swiss cheese on a …