20 minute delicious stir fry that is packed with vegetables and protein that tastes so good, you will feel great serving it to the family!
Prep Time5 minutesmins
Cook Time15 minutesmins
Total Time20 minutesmins
Course: dinner, lunch
Cuisine: asian, Chinese
Keyword: 20 minute, asian food, chicken dinner, chicken stir fry, chinese food, chinese take out, diet, easy recipes, fresh vegetables, healthy, healthy food, stir fry, tofu, vegetarian
Servings: 4servings
Equipment
wok or large pan
Ingredients
2lbschicken breast or thigh, cut to bite size pieces
3tbspolive or peanut oil
1/2 to fullbell pepper (any color) sliced
1/2cupwhite onion, chopped
1cupbroccoli, chopped
1carrot chopped into bite size pieces
1 1/2cupsmushrooms, sliced
1/4cupwater chestnuts, chopped
1/2cupcashews
4garlic cloves, minced
1tspfresh ginger, peeled, and minced
1/2cupgreen onions, sliced topping, optional
1tbsp sesame seeds topping, optional
a healthy drizzle of siracha for some heat topping, optional
Stir fry sauce
1/4cupsoy sauce
1/2cupchicken stock or vegetable
1/4cupwater
2tbsp. honey
1tbsp.cornstarch or xanthan gum
1/8tspred pepper flakes optional, only if you want some heat
Instructions
In a small bowl combine all the sauce ingredients. Whisk together and set aside.
In a wok or large pan over med-high heat, add 1 tbsp. oil
Add the chicken and stir fry until light golden brown.
After cooked, remove and set aside on a plate.
Add the remaining 1 1/2 tbsp. oil.
Now to the wok add the bell pepper, onion, broccoli, carrots, water chestnuts, and mushrooms. Cook, stirring frequently until the vegetables are crisp and a lightly golden.
To the wok, add the chicken back along with the cashews, garlic, and ginger. Cook for 1-2 minutes, stirring frequently.
Whisk the sauce one more time and add to the wok... stir and lower the temp to medium-low. Let the sauce simmer, stir frequently until the sauce is thickened.
Once thickened, add the green onions, and sesame seeds.