Place the chicken in a baking/casserole dish and pour 1 tbsp of oil in.
Next goes the chicken. Drizzle the chicken with the remaining oil. Now sprinkle on half of the rub on one side of the chicken and rubi into the breasts. Flip and spinkled on the other side. Rub into the breasts.
Pour half the BBQ sauce on one side of the breasts. Bake for 20 minutes.
After 20 minutes, flip the breasts and pour on the remaining sauce. Bake for 20 minutes more. The chicken is done when it reaches the temp of 165℉
Remove the chicken, and let it rest for 5 minutes.