Whether you are on the KETO diet or just watching your carb intake this omelette delivers in taste and not in the waist! Ha ok that was annoying but you get the point! I’ve said …
No bean chili
I love chili, but sometimes beans do not agree with my achy body so I go for this delightful and fulfilling dish. If you are low carbing or keto this is the jam for you… …
KETO Cheddar Biscuits and Gravy
My favorite breakfast or brunch meal ever! This is my FANTASTIC low carb version. The biscuits are delicious on their own and can even be a great dinner roll too! This gravy is so satisfying I …
Weeknight Dirty Keto Marinara and Meatballs
Dirty because I only follow so much of the keto diet and easy because all you need to do is roll on over to the frozen section of Costco and buy their giant bag of …
Cauliflower mashed “potatoes”
Okay okay I know its not the same… but I tell ya it has the texture and taste you crave when you are on a low carb diet, and if you are on a low …
Ham pesto egg cups!
If you want a quick and flavorful breakfast on the go or a side for brunch these low carb/low calorie cups of yum are it! I love how easy these are. You can store them …